Hypnotherapy gives you control of your eating; weight loss is a result of that control. The weight loss can be dramatic but more often it is a gradual but consistent and in any case becomes permanent. We don’t do diets.

Hypnotherapy addresses your psychological reasons that you eat. (Eating can be habitual or a way of dissociating from boredom frustrations, angers, anxieties, or a symptom of low self-esteem). These are addressed as well as giving you a new way to look at food and eating.

Since diets don’t address the psychological reason you eat it is accepted then when you come off the diet, the weight goes back on. Even goes higher since you have trained the body to run off starvation mode.

You should consider 3 (perhaps 4) initial sessions, (generally there is a change after the first session). The first session is 90 minutes to two hours, after that 90 minutes. You only pay for the sessions you attend. With two booster sessions at 3 months and 6 months. These are one to one sessions.

We have clinics in Cambridge and London,

Cambridge Hypnotherapy

Cambridge Hypnotherapy

Weight Loss in Cambridge
CBT in Cambridge
Therapy in Cambridge

Anxiety in Cambridge
Panic Attacks in Cambridge

Coping with pain in Cambridge
or
Back Pain in Cambridge
Stop smoking in Cambridge
How to stop smoking in Cambridge
Quit smoking Marijuana
Sexual problems in Cambridge
Alcoholism in Cambridge
IBS in Cambridge
Stop Smoking in Huntingdon
Phobias in Cambridge